The World Cancer Research Fund (WCRF) experts (worldwide!!!) have established these 10 recommendations to be followed to prevent cancer (and I would also add the prevention of many other diseases…).
More information can be found directly on their website:
https://www.wcrf.org/dietandcancer/cancer-prevention-recommendations
Thanks to their permission, I was able to share this information here on my website.
Let’s stay up-to-date, because health allows us to live worthily!